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Green Goddess Sandwich

Green Goddess Sandwich

A refreshing and flavorful twist on a classic meal, packed with presentable greens and tangy sauces, making it a delightful option for lunch or a light dinner.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 sandwiches
Course: Dinner, Lunch
Cuisine: Healthy, Vegetarian
Calories: 400
Ingredients Method Notes

Ingredients
  

Dressing
  • 1 ripe avocado Provides creaminess and healthy fats.
  • 1/2 cup Greek yogurt For creaminess and tang.
  • 1 tablespoon fresh parsley Adds brightness.
  • 1 tablespoon fresh chives Adds mild onion flavor.
  • 1 tablespoon fresh tarragon Herbaceous flavor.
  • 1 tablespoon lemon juice Balances richness.
  • to taste salt Adjust as needed.
Bread Selection
  • 4 slices sourdough bread Offers a tangy flavor and chewy texture.
Vegetable Components
  • 1 cup lettuce Bibb or romaine recommended.
  • 1 medium tomato Finely sliced.
  • 1 small cucumber Sliced thinly.
  • 1/2 cup sprouts For added texture.
Additional Protein Options
  • 1 cup grilled chicken Optional for added protein.

Method
 

Preparation
  1. Prepare the dressing by blending avocado, Greek yogurt, parsley, chives, tarragon, lemon juice, and salt in a food processor until smooth.
  2. Adjust the consistency with water if necessary and taste to adjust seasoning.
Sandwich Assembly
  1. Start with two slices of sourdough bread.
  2. Spread a generous amount of the Green Goddess dressing on one side of each bread slice.
  3. Layer crisp lettuce, sliced tomato, cucumber, and sprouts on one slice of bread.
  4. Add any additional protein options on top, if desired.
  5. Place the second slice on top, dressing side down, and gently press.
Serving Suggestions
  1. Cut the sandwich diagonally and arrange it on a plate.
  2. Garnish with fresh herbs or edible flowers.
  3. Serve with a side of crispy chips or a light salad.

Notes

Can customize with seasonal produce or different spreads. Best consumed fresh.