Keto Chinese Chicken Cabbage Stir-Fry

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Why Make This Recipe

Keto Chinese Chicken Cabbage Stir-Fry is a delicious and healthy meal. It is low in carbs and packed with protein, making it perfect for anyone following a keto diet. The blend of chicken and cabbage gives you great flavors while keeping your meal light. Plus, it is easy to prepare, perfect for busy weeknights.

How to Make Keto Chinese Chicken Cabbage Stir-Fry

Ingredients:

  • 1 lb chicken breast, sliced
  • 4 cups cabbage, shredded
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 2 green onions, chopped
  • Salt and pepper to taste
  • Sesame seeds for garnish

Directions:

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add garlic and ginger, sauté for 1 minute until fragrant.
  3. Add the sliced chicken and cook until browned and cooked through.
  4. Stir in the cabbage and cook until it wilts, about 3-5 minutes.
  5. Pour in the soy sauce and mix well.
  6. Season with salt and pepper to taste.
  7. Remove from heat, sprinkle with green onions and sesame seeds.
  8. Serve hot.

How to Serve Keto Chinese Chicken Cabbage Stir-Fry

Serve this stir-fry hot on a plate or in a bowl. You can enjoy it alone or pair it with a side of cauliflower rice for an even heartier meal. This dish is a fantastic weeknight dinner that everyone will love.

How to Store Keto Chinese Chicken Cabbage Stir-Fry

If you have leftovers, store them in an airtight container in the fridge. They can last for about 3-4 days. To reheat, simply warm it in a skillet over medium heat or in the microwave until hot.

Tips to Make Keto Chinese Chicken Cabbage Stir-Fry

  • Slice the chicken thinly for quicker cooking.
  • Make sure to sauté the garlic and ginger carefully to avoid burning.
  • You can add other low-carb vegetables like bell peppers or zucchini for more variety.
  • Adjust the soy sauce to your taste; you can add more or less depending on how salty you like it.

Variation

Feel free to switch the protein. You could use shrimp or tofu instead of chicken. This recipe is flexible and can adapt to whatever you have on hand, making it easy to customize.

FAQs

1. Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but make sure to thaw it before cooking for even results.

2. Is this stir-fry suitable for meal prep?
Absolutely! This stir-fry keeps well, making it a great option for meal prep. Just store it in individual containers.

3. Can I make this dish spicy?
Yes! You can add chili paste or red pepper flakes for some heat. Adjust the amount based on your spice preference.

Keto Chinese Chicken Cabbage Stir-Fry

A low-carb, high-protein meal featuring tender chicken and flavorful cabbage, perfect for keto diets and busy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 300

Ingredients
  

Main Ingredients
  • 1 lb chicken breast, sliced Use thinly sliced chicken for quicker cooking.
  • 4 cups cabbage, shredded Feel free to add other low-carb vegetables.
  • 2 tablespoons soy sauce or tamari Adjust to taste for saltiness.
  • 1 tablespoon sesame oil For sautéing.
  • 2 cloves garlic, minced Sauté carefully to avoid burning.
  • 1 teaspoon ginger, minced Adds great flavor.
  • Salt and pepper to taste
  • Sesame seeds for garnish

Method
 

Cooking
  1. Heat sesame oil in a large skillet over medium heat.
  2. Add garlic and ginger, sauté for 1 minute until fragrant.
  3. Add the sliced chicken and cook until browned and cooked through.
  4. Stir in the cabbage and cook until it wilts, about 3-5 minutes.
  5. Pour in the soy sauce and mix well.
  6. Season with salt and pepper to taste.
  7. Remove from heat, sprinkle with green onions and sesame seeds.
  8. Serve hot.

Notes

This dish can be served alone or paired with cauliflower rice for a heartier meal. Store leftovers in an airtight container in the fridge for 3-4 days.

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