Go Back

4 Ingredient Banana Oat Bites

These easy 4 Ingredient Banana Oat Bites are a quick, healthy snack perfect for both kids and adults, providing natural sweetness and essential nutrients.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Breakfast, Snack
Cuisine: Healthy
Calories: 100
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 Ripe bananas Ensure they are ripe for better sweetness.
  • 1 cup Rolled oats
  • 2 tbsp Honey Can substitute with maple syrup for a vegan option.
  • 1/4 cup Chocolate chips Feel free to mix in other types like peanut butter chips or dried fruit.

Method
 

Preparation
  1. Preheat the oven to 180° Celsius (356° Fahrenheit).
  2. Grease and line a baking tray with parchment paper and set aside.
  3. In a mixing bowl, mash the ripe bananas.
  4. Add the rolled oats and honey to the mashed bananas and combine well.
  5. Mix in the chocolate chips until evenly distributed.
Baking
  1. Scoop the mixture evenly onto the baking tray using a tablespoon.
  2. Bake for 15-20 minutes or until the edges turn brown.
  3. Transfer the bites onto a cooling rack and let them cool for 10 minutes.

Notes

These bites are best enjoyed warm or can be served with warm milk or yogurt. They store well in an airtight container at room temperature for a few days or refrigerated for up to a week. For longer storage, freeze them tightly wrapped.