Why Make This Recipe
Keto Zucchini Tortillas are a fantastic alternative to traditional tortillas. They are low in carbs and gluten-free, making them perfect for those on a keto diet. These tortillas are not only healthy but also easy to prepare. Using zucchinis gives them a fresh taste, making them a great wrap for your favorite fillings. Plus, they are versatile and can be enjoyed in various meals.
How to Make Keto Zucchini Tortillas
Ingredients:
- 2 medium zucchinis
- 1 large egg
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Directions:
- Preheat the oven to 350°F (175°C).
- Grate the zucchinis and squeeze out excess water using a clean cloth or paper towel.
- In a bowl, mix the grated zucchini with the egg, cheese, garlic powder, onion powder, salt, and pepper until well combined.
- Line a baking sheet with parchment paper and scoop the zucchini mixture into small rounds, flattening them slightly.
- Bake for 20-25 minutes or until firm and lightly golden.
- Allow to cool slightly before using as tortillas. Enjoy your keto-friendly meal!
How to Serve Keto Zucchini Tortillas
You can serve these tortillas with a variety of fillings. Try using them as wraps for grilled chicken, veggies, or even tacos. They are also great with dips and sauces. Just add your favorite ingredients, and you have a delicious meal ready to enjoy!
How to Store Keto Zucchini Tortillas
To store leftover tortillas, let them cool completely. Place them in an airtight container and keep them in the refrigerator. They will last for about 3-4 days. You can also freeze them for longer storage. Just make sure to separate each tortilla with parchment paper before freezing to prevent sticking.
Tips to Make Keto Zucchini Tortillas
- Make sure to squeeze out as much water from the zucchinis as possible. This helps the tortillas hold their shape.
- Experiment with different types of cheese for added flavor.
- Use a food processor to grate the zucchinis quickly and easily.
Variation
You can add herbs or spices to the mix for extra flavor. Consider adding a pinch of paprika, cumin, or Italian seasoning. Additionally, you can use different cheeses like feta or pepper jack for a unique twist on the flavor.
FAQs
Q: Can I use other vegetables instead of zucchini?
A: While zucchini is a great choice, you could try using other vegetables like cauliflower or eggplant, but the texture may vary.
Q: Can I make these tortillas in advance?
A: Yes, you can prepare and bake the tortillas ahead of time. Just store them in the fridge or freezer until you’re ready to use them.
Q: How can I make these tortillas spicier?
A: You can add red pepper flakes or diced jalapeños to the mixture before baking for an extra kick.