why make this recipe
Keto Lemon Garlic Salmon & Asparagus is a great dish for anyone looking for a healthy, low-carb meal. It combines delicious flavors with the benefits of omega-3 fatty acids from salmon and plenty of vitamins and minerals from asparagus. This recipe is simple and quick, making it ideal for busy weeknights!
how to make Keto Lemon Garlic Salmon & Asparagus
Ingredients:
- 4 salmon fillets
- 1 bunch asparagus
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- Salt and pepper to taste
- Lemon slices for garnish
- Fresh parsley for garnish
Directions:
- Preheat the oven to 400°F (200°C).
- On a large baking sheet, arrange the salmon fillets and asparagus.
- In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.
- Pour the mixture over the salmon and asparagus to coat them evenly.
- Place lemon slices on top of the salmon.
- Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh parsley before serving.
how to serve Keto Lemon Garlic Salmon & Asparagus
Serve the salmon and asparagus on a plate, making sure to drizzle any remaining cooking juices over the top. Add extra lemon slices and a sprinkle of fresh parsley for a nice touch. This dish pairs well with a simple side salad or some cauliflower rice for a complete meal.
how to store Keto Lemon Garlic Salmon & Asparagus
If you have leftovers, let the salmon and asparagus cool completely. Place them in an airtight container and store them in the refrigerator for up to 3 days. To reheat, simply warm them in the oven or a microwave until heated through.
tips to make Keto Lemon Garlic Salmon & Asparagus
- Make sure not to overcook the salmon; check for doneness around the 15-minute mark.
- You can substitute asparagus with other low-carb veggies like broccoli or zucchini.
- If you like a bit of spice, add red pepper flakes to the olive oil mixture for an extra kick.
variation
For a different flavor, you can use herbs like dill or thyme instead of parsley. You can also add cherry tomatoes or bell peppers along with the asparagus for added color and flavor.
FAQs
Q1: Can I use frozen salmon fillets for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw them completely before cooking for the best results.
Q2: Is this recipe suitable for meal prep?
Absolutely! This salmon and asparagus dish is perfect for meal prep. Just store it in separate containers for easy grab-and-go meals.
Q3: Can I cook this on a grill instead of in the oven?
Yes, you can grill the salmon and asparagus for a nice smoky flavor. Just adjust the cooking time, and watch closely to avoid overcooking.